.... so pre-season training is underway, and while theres a few tried and true methods to get fit and fast for summer I think we are all well aware I'm not really one for following traditional training methods. Always keen to throw new things into the mix, so when Nic decided she wanted to take up BMX who was I to argue?
Bloody good way to work on strength and power. Great skills, and a hell of a lot of fun. So after aquiring her very own ABD Pro BMX on wednesday there was no stopping Nic. Turned out to be a long training day!
My Haro Cruiser (I'm an old man after all) hadn't arrived yet, so I went running instead. Will have to wait for next week. Actually, we also got a Powertap wheel for the roadies this week too. Pretty serious training investment there.... but the BMX is far more fun.